ABOUT Sara Niles

I write to make a difference, therefore my writing is mission oriented and imbued with a deeper purpose because of my traumatic life experiences. I write primarily nonfiction that exemplifies mans inhumanity to man, focusing of the triumphant human spirit within us all.

In Torn From the Inside Out, I call this "The power of the human spirit under fire".

Everyone wants to be happy, and everyone wants to be free; yet, suffering abounds worldwide. The injustice of man against man, is no where more unjust than in the home, where brutality abounds through domestic violence. Domestic Violence must be stopped, and if not stopped, at least, slowed. In any case, it must be fought. We were all born free with the right to happiness.

"Man is born free, and everywhere he is in chains" Jean Jacques Rousseau

My memoir, Torn From the Inside Out, is a testament to the power of the human spirit under fire.

The Effects of Dysfunction and Domestic Violence are both primary, and secondary in nature, and for many, last a lifetime.

The internal pain caused by childhood abuse, becomes externalized through the triple threats of mental illness, trauma issues, and damaging addictions. I call this triple effect the 'Three Headed Monster'.

Hardback edition of Torn From the Inside Out:

Barnes and Noble

http://www.barnesandnoble.com/w/torn-from-the-inside-out-sara-niles/

Other editions available via Amazon, Createspace, Smashwords , Kobo, and many others. Simply search Sara Niles.

The Face of Dysfunction

Dysfunction Within Families Breeds Dysfunction

Stopping dysfunction in its original form will prevent generational impact that affects individuals, families and society as a whole.

I spent thousands of hours examining people's lives under the microscope of counseling and I continue to see repetitions of the same underlying themes in almost every family. Healthy families beget healthy families and sick families beget families with many of the same sick dysfunctions that they experienced as children. Young boys and girls whose family role models were womanizers or man-users usually womanize or abuse and dispose of men, those whose models drank, usually have a substance abuse problem and those who grew up with hurt, pain, and abuse, usually inflict it upon their families in the same measure, over fifty percent of the time, or they may invariably find a partner who inflicts pain upon them. There are a rare few who escape this repetitive cycle, even though they were raised in it, but they are the exception. Many will marry the negative image of their parent or their opposite in an attempt to recreate what 'love' felt like and looked like to them as a child.

No matter how the child interprets it, when the family model is corrupted then the copy is corrupted. A very wise man that I greatly admired and who was a teacher and trainer once said there was a grandmother who baked a turkey with the edges cut off and both her daughters and granddaughters also baked their turkeys with the edges cut off. When someone asked the granddaughter why she baked her turkey with the edges cut off, she replied because her mother did it that way. When the mother was asked, she replied 'because my mother did it that way' and when the grandmother was asked, she said that she always had a pan that was too small for the turkey so she started trimming the edges so it would fit into the pan.

Dysfunction only needs to operate the first time, the rest will follow. We need to stop dysfunction where it starts in the first family, with the first children. If dysfunction by chance escapes detection, then stop it where you find it.

Tuesday, October 6, 2015

What is the Relationship Between Mental Illness and Mass Killings

What is the Relationship Between Mental Illness and Mass Killings,  by Sara Niles


Mental Illness has been either a recognized or implied component of many of the recent mass killings, leading to the question: What can be done to avert such tragedies from a mental health point of view?

It is important to first recognize the fact just as the majority of mentally healthy people do not commit mass murder, the majority of mentally ill people do not commit mass murder. Whether the individual is mentally ill or mentally healthy, the act of killing strangers is a rare phenomenon in society and affects a small subgroup of people. In the case of mentally ill individuals acting upon delusions, and out of unhealthy obsessions, what can be done to stop them before they kill?

Were there red flags in the killers behavior, and if so, who saw those signs? What could be done to stop them?

Patrick Kennedy speaks about the need to recognize signs of mental illness and to provide comprehensive and early intervention before disaster strikes. One of the reasons society is slow to recognize the serious need for mental health treatment, is society still hides behind the denial that is an offshoot of the stigma of mental illness. Mental Illness is like the White Elephant in the middle of the room, hiding in plain sight while everyone ignores the problem. In order to provide early diagnoses and treatment, there needs to be a more accessible health plan in place, and the stigma of mental illness needs to be removed. Mental Illness needs to be talked about as openly as cancer awareness, and the relatives and friends of those suffering from mental illness need to be able to recognize signs of mental illness.

In the cases of the small percentage of the mentally ill who are capable of extreme violence, there must be individuals willing to support them when it is needed, and to report them when it is essential to public safety. The key element of civil commitment of the mentally ill is to recognize when they are a " Danger to Self or Others', which is a guideline in all fifty states. Although civil commitment is not always and option for relatives and friends, there should be a legal option to report potentially lethal behavior, such as using social media to advertise violent plots.

Mental health professionals treating potentially deadly clients were not under legal obligation to warn others until the 1976 landmark case of Tarasoff v. Regents of the University of California, in which a  patient told his psychotherapist he intended to kill a a woman: two months later the patient stabbed the woman to death and the parents sued. The Supreme Court decision resulted in the nationally adopted 'Duty to Warn' rule that applies to all mental health professionals, which was expanded to include warning third parties when the threat is specific in the case of Family Reported Threats

Someone almost always knows about even a 'loners' strange behavior and there needs to be a reporting method that will result in the individual being assessed and monitored, even in cases in which mandatory treatment is not an option. In cases in which violence has been threatened, there needs to be legislation in place that will allow for weapons screening.


Although many mental health advocates deny there is any connection between mass killing and mental health issues, The Treatment Advocacy Center released data from a study covering 30 killings over a 50 year period, that confirms mental illness as an element in the mass murders.

Out of the 30 perpetrators, the Mental Illness Treatment Advocacy Center stated

“Twelve perpetrators had psychotic symptoms at the time of the killings and another 8 individuals “exhibited behavior suggestive of psychosis;” thus 20 of the 30 perpetrators (67%) had definite or probable psychosis” 


 One of the worst mass killings of this century was the Sandy Hook Elementary school killing in which twenty year-old Adam Lanza killed his mother, 20 elementary school children, before killing himself. It does not require a mental health assessment to determine Lanza was not only mentally ill, but Violent and Mentally ILL. The facts uncovered a very troubled teen, isolated, anorexic, and in contact with a 'mirco-society of mass murderers' via the internet. Lanza fueled his sick mind with the unhealthy communication from other sick and violent minds. Lanza evolved into an obsessed mass murderer with access to resources, guns and ammunition.

Someone knew about Lanza's mental instability and his potential for violence long before  The Sandy Hook Killings happened, even if that someone was only Lanza's mother. Lanza should have been committed for forced treatment and assessed as either 'safe' to release into society or unsafe. There should be better assessment tools, better legal alternatives to civil commitment and better reporting channels, and better support for families dealing with seriously disturbed family members.

Legislation must address the gaps in mental health treatment for the general population and the identification of the small subgroup capable of violence against others. The general population of the mentally ill are not responsible for violent act against society, and should be exempted from the strict controls needed to weed out the Lethally Mentally Ill, such as Adam Lanza.